rorowe

Not only did I manage to stick to every nap, but I successfully did not oversleep on my core sleep!

Things I’ve been observing (remember, we’ve been building up to polyphasic sleep for a few weeks now, just poorly): 

• Appetite - My stomach’s felt a little off since we started, but we’ve been also been eating more. I still haven’t kicked caffeine, but we’ve substituted fruits (apples!) instead of chips.
• 25min > 30min - setting my iPhone’s timer to 25 minutes seems to be perfect, whereas 30minutes would cause us to both wake up groggy. 
• Electricity - I’ve noticed that since we’re awake more, we’re using more electricity. Forgetting to turn off lights is becoming a bigger problem than it used to be. It’s ashame we can’t leverage off-peak hours for things like our laundry.